Flame & Flow: Ignite Your Strength and Balance
Hosted by:
Samaneh and Farinaz
Date and Time:
Saturday, May 25 · 9:00 AM – 11:30 AM PDT
Location
Platform 4
353 Railway Street, Vancouver, BC V6A 1A4
Refund Policy
Refunds up to 7 days before the event.
Eventbrite’s fee is nonrefundable.
About This Event
Flame & Flow with Farinaz and Samaneh
Join us for an invigorating and balanced workout session combining High-Intensity Interval Training (HIIT) and Vinyasa Yoga, led by the incredible and talented Farinaz and Samaneh.
What to Expect:
30 Minutes of HIIT:
Farinaz will lead you through an intense, heart-pumping HIIT workout designed to improve strength, endurance, and overall fitness.
45 Minutes of Vinyasa Yoga:
Samaneh will guide you through a dynamic and flowing Vinyasa yoga session to stretch, strengthen, and bring balance to your body and mind.
Special Collaboration:
We are thrilled to announce that Lululemon is collaborating with us to bring special gifts for all participants! Our friends at Oakberry are joining us with delicious after-workout refreshments designed to restore and rebuild. Enjoy the atmosphere with like-minded people to the sounds of a live DJ.
Schedule
9:00 AM – 9:30 AM
High-Intensity Interval Training (HIIT)
Led by Farinaz Lari
9:30 AM – 10:15 AM
Vinyasa Yoga
Led by Samaneh Asgharzadeh
10:15 AM – 11:30 AM
Refreshments and Networking
Enjoy refreshments from Oakberry
Socialize with fellow participants
About the Instructors
Farinaz Lari
A WAKO world kickboxing champion and the founder and head coach of FAR Method, Vancouver’s newest fitness studio. With 15 years of experience in transforming clients into champions, Farinaz is acclaimed for her dynamic and energetic training techniques. Each session she leads is unique, invigorating, and highly rewarding.
Samaneh Asgharzadeh
A dedicated yoga instructor with more than 15 years of experience, she is a 500-hour yoga certified teacher who specializes in power yoga. She has a passion for helping students find inner peace and physical strength through their practice.
Event Highlights
Date: May 25th, 2024
Location: Platform 4, 353 Railway Street #401, Vancouver, BC
Tickets: $35.00 per person
(Early Bird Special: $25.00 – Available until May 1st)
Get Your Tickets Here
Details
Entertainment:
Enjoy the sounds of a live DJ to keep you motivated and energized throughout the session.
Special Gifts:
Courtesy of Lululemon for all participants.
Refreshments:
Post-workout refreshments provided by Oakberry to help you restore and rebuild.
What to Bring:
Yoga mat
Towel
